Welcome to the Wichita Pilates Group, LLC. I am pleased that you are visiting us. I am eager to share my studio and its mission with you. WPG is not just a "Pilates Studio" but a health and wellness community devoted to helping each individual develop to their greatest physical potential.

Movement has been my life and passion since the age of ten. I started Pilates as a ballet dancer. My ballet training had twisted my body into a tense and painful imbalanced condition. Within a few months of Pilates lessons I was dancing stronger and pain free. From that moment on, I was hooked and I haven't looked back since.

I love Pilates because its philosophy is just plain common sense. Joseph Pilates realized that in order to be truly physically fit we need to develop the body uniformly. Balance is the key to a healthy physically fit body. The more muscular balance you have, the easier and more effortless movement becomes. With the reserve of energy that you create through your Pilates practice, you will find yourself becoming more active and less tense. Movement becomes a pleasure, instead of constant fatiguing strain.

I hope that you will join us. I love sharing my passion for this genius method of movement. I have seen and experienced firsthand the difference a quality Pilates program can make in a persons body and life. See you at the studio...

Best Wishes,

Julie Long
Owner and PMA - Certified Pilates Teacher